Spiritual Health

True healing occurs on a spiritual plane. Connect more deeply with your higher power through regular prayer, meditation and worship.

little girl saying bedtime prayers
Count Your Blessings

Even if you lack true health, be grateful. Be thankful for the people in your life and the countless resources you have. A positive attitude that comes from acknowledging your blessings is the foundation for authentic healing.

Learn the Lesson

Whatever your health problem, it can teach you something. What is it? Tolerance? Patience? Boundaries? Pride? Selfishness? Dig deeper for a more profound message than the obvious symptoms.

Forgive and Forget

Holding on to how we’ve been wronged or slighted is a common source of suffering. Release the envy, jealousy or blame and get out from under its burden. Forgiveness unleashes an unseen force necessary for true healing.

By attending to spiritual matters, you open up new realms of possibility. It’s the source of lasting results, even miracles. We’ve seen it many times.

Dr. Doug  Asks some important questions of interest to Oakdale residents - Chiropractor Oakdale Dr. Doug Asks...

What is the purpose of pain?
Pain prompts many Oakdale folks to begin chiropractic care. But pain isn't the problem! Pain is just how your body alerts you that a limit has been reached (or exceeded), that something isn't working right and that some type of change is needed. As a chiropractor, my job is finding the underlying cause and recommending the changes needed to bring your body back into balance.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Oakdale chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.